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Bobby Maximus
Jun 12, 20242 min read
Time Is Just An Excuse: My Infamous Time Audit
The single most common excuse I hear from people is “I don’t have enough time.” When people feed me that line, we fill out one of my...
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Bobby Maximus
Jun 6, 20248 min read
Are You Willing To Suffer?
Are you willing to Suffer? When it comes to hard work perspective is everything. Do you work as hard as you think you do? When you go the...
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Bobby Maximus
May 29, 20244 min read
Self Imposed Limitations
I believe the most important aspect of a training philosophy is that the psychological is more important than the physical. While...
119 views0 comments
Bobby Maximus
Aug 29, 20232 min read
Act As If
I had an interesting conversation with a person recently. I was in line at the grocery store and drinking a protein shake. A guy in the...
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Bobby Maximus
Aug 14, 20238 min read
Be The Dentist
Time Isn’t An Excuse Regular physical exercise and training can have a remarkable effect on all aspects of your life. By training and...
283 views2 comments
Bobby Maximus
Aug 7, 20237 min read
There's No Such Thing As Overtraining
There is no such thing as overtraining, there is only under-recovery. Most people don’t put in enough time, effort, or train with enough...
381 views0 comments
Bobby Maximus
Aug 4, 20232 min read
The 130 Hour Rule
The fitness industry is filled with lies. If we listened to everything we’ve read or heard we’d believe that being “fit” and “healthy” is...
816 views0 comments
Bobby Maximus
Jul 14, 20235 min read
EAT TO PERFORM PART 2: PERFORMANCE BASED SUPPLEMENTS
There’s no such thing as a magic pill but there may be a few things that can help you increase your performance. In my last article I...
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