Mindset

Oct 94 min read

Building A Positive Mental Attitude

The most important part of my philosophy is ‘The Mind Is Primary’. I believe that the most important muscle that can be trained is the...

Aug 142 min read

It's Okay To Start Small And Build

The only person you need to compete with is the person you were yesterday. The most efficient way to become a lot better is to focus on...

Jun 122 min read

Time Is Just An Excuse: My Infamous Time Audit

The single most common excuse I hear from people is “I don’t have enough time.” When people feed me that line, we fill out one of my...

Jun 68 min read

Are You Willing To Suffer?

Are you willing to Suffer? When it comes to hard work perspective is everything. Do you work as hard as you think you do? When you go the...

May 294 min read

Self Imposed Limitations

I believe the most important aspect of a training philosophy is that the psychological is more important than the physical. While...

Aug 14, 20238 min read

Be The Dentist

Time Isn’t An Excuse Regular physical exercise and training can have a remarkable effect on all aspects of your life. By training and...